Thursday, February 19, 2009

Strawberry Milkshake


US is one of the top producers of strawberries.One cup (144 g) of strawberries constitutes approximately 45 calories (188 kJ) and is an excellent source of Vitamin C and flavonoids.
My family have a glass of strawberry milkshake every morning.It quick ,easy and satifying.

Ingredients
6 large strawberries cut lengthwise
1 1/4 cups cold milk
6 tbsp sugar
2 tbsp light cream/plain yogurt (optional)

Method

Combine all the ingredients in a blender. Blend for 20 seconds, or until smooth. Serve immediately.Make 2 servings.
Note:The addition of cream/yogurt will add thickness to the milkshake.
You could add a ripe banana to this recipe to make strawberry banana milkshake.

4 comments:

Asha said...

Scrumptious!! Good for kids and adults! :)

Asha said...

Aw...!! Sweet son of your's! make him some Besan Pinnis ankita, it's easy. Good for kids as well. Hugs to you! :))

Preety said...

that face looks so cute..i love homemade milkshakes cause you can control the ingredients..nice click

Ankita said...

Thanks Asha and Preety for your sweet comments.

Yup Asha I will surely make some besan Pinnis.He will love them.

Preety,even I prefer homemade milkshake.