Strawberry Milkshake

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US is one of the top producers of strawberries.One cup (144 g) of strawberries constitutes approximately 45 calories (188 kJ) and is an excellent source of Vitamin C and flavonoids.
Great breakfast and kid's favorite.

 Ingredients
6 large strawberries cut lengthwise
1 1/4 cups cold milk
6 tbsp sugar
2 tbsp light cream/plain yogurt (optional)

Method


  • Combine all the ingredients in a blender. Blend for 20 seconds, or until smooth. Serve immediately.Make 2 servings.
Note:The addition of cream/yogurt will add thickness to the milkshake.
You could add a ripe banana to this recipe to make strawberry banana milkshake.

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